Is it Better to Install Spotlights or Downlights in Children's Bedroom?

Many people are very attentive when decorating their children's rooms, because children's rooms will directly affect the physical and mental health of children. They want to know whether the materials used meet environmental protection standards and whether the lights meet the physical and mental development of children, etc. The following will introduce spotlights or downlights that are much more suitable for children's bedrooms.